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    MYCOSES, FUNGAL INFECTIONS, GET RID OF THEM

    For thousand of years, many properties of the fungi have been used for the benefits of man. The fungi are biologically simple organisms that adapt to environmental conditions and can reduce many living beings. However, despite their beneficial properties, there is a variety of fungi capable of causing pathological process in the body.

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    HOW TO CARE FOR YOUR SKIN?

    CARE FOR YOUR SKIN
     
    Make-up applied to an imperfect skin will improve its appearance. Make-up applied to a good, will-cared-for skin will make it beautiful. The basis of lasting good looks is regular, thorough skin care.
    Before planning your skin care routine, it is good to know something about the construction of the skin itself.
     
    THWE STRUCTURE OF THE SKIN
     
    Most people think of the skin’s surface as one single layer. In fact there are three main layer. the epidermis, the cutis (or corum) and the sub-cutis. The epidermis the top layer is itself divided into five cell layers: the horny layer, the granular cell layer,the prickle cell layer and the basal cell layer (see the diagram.)
    The lowew cell layers have a low water content and the upper cell layers have a high water content. They are separated by a membrane called the keratin membrane situated between the glossy cell layer and the granular cell layer. Together, the prickle cell layer and the basal cell layer the germ layer.
    The topmost layer of the skin (the horny layer) is constantly renewed from the germ layer. New cell are formed and rise to the horny layer over a period of about three weeks. When thay reach the top and are exposed to the air, a chemical change takes place. They are converted into keratin particles, highly resistant to water, overlapping rather like roof tiles. The partic are held together by a waxy.water-binding substance.
    The horny layer consists of 10 percent water and this moisture is vital to the preservation of the softness and suppleness of the skin and of its elasticity. If the moisture content is lost (in a process known as dehydration), the top layer becomes brittle, dull and life-less and lines appear in it. Exposure to intense heat or cold or the use of very drying make up or soaps can all help to dehydrate the skin. This is why moisturizing the skin. This is way moisturing is so important.
    In the cutis are situated the sebaceous and sweat glands. The sebaceous and glands secrete secrete sebum which helps to form the grease and acid protection on the horny surface of the skin. The sebaceous glands can occasionaly become over active this is dueeither to the presence of to emotional disturbance. from the over activity the condition called acne can arise.
    As the skin ages, the moisturizing action slows down and the blood circution becomes less efficient. The skin loses much of its elasticity and resilience and its lines become fixed. Regular, careful moisturizing (especially between the ages of 25 an 40) can help to dely this process.
     
    DIET AND YOUR SKIN
                                      Skin must be constantly renewed to be healthy. this means that cell movement must be encouraged by good circulation. vitamin C, helping to purify and vitalize the blood stream, is vital for good skin. It is to be found in fruits (especially the citrus fruits like oranges, tangerines, lemons, grapefruit), green vegetables and potatoes. For healthy formatino skin also need vitamin B@ from fresh vegetables, milk and whole meal bread.
    It was thought that chocolate and sweets were responsible for spotty skin, but this theory has been discarded by skin specialists. However, they now suggest that people whoindulge in sweet snacks are unlikely to eat sufficient fruit to provide the vitamin C which the skin needs so much. The important point here is that vitamin C can not be stored by the body and so it must be supplied daily. there is evidence, however, that fried and greasy food and alcohol can cause blemishes and bolotchiness on the skin’s surface. So, it is wise to keep these to a minimum in your diet. Alcohol and coffee or tea all interfere with the body’s ability to assimilate vitamin B. If you replace them by unsweetened orange or grapefruit juice whenever possible, you are doing your skin and your whole body a service.
    HOW TO CARE FOR YOUR SKIN
     
    Cleansing, toing and nourishing are the three basic requirements of a good skin care programme. Even the oiliest skin need nourishing and protecting as well as very thorough, deep cleansing. If skin care is neglected, the epidermis will suffer. Lack of regular cleansing, for instance, will cause a build-up of dead cells and stale make up on its horny top layer. Each skin type needs a different kind of care.
    NORMAL SKIN
                          Cleanse with a light cleansing cream applied in generous blobs on cheeks, chin, forehead and throat. Always tuck your hair into a bandeau before putting on the cream to avoid making your hair greasy. Massage the creem into your face with light upwards strokes,then remove with cotton wool Repeat the whole procedure. Avoid the eyes, using a very small amount. Wipe away gently with cotton wool most tissues are too harse for this delicate area.
    This cleansing routine must be followed every night. In the morning, use a gentle, unperfumed soap and water or if you prefer, cleanse with your skin cream again. A normal skin will not be adversely affected by water, but do make sure that all traces of soap are rinsed away thoroughly and that skin is moisturized afterwards.
    Tone with a light skin tonic to refresh the skin and cloose a harsh astringent lotion for this purpose: a rosewater-based product is best. Dab a little toing lotion on cotton wool lighly over your face without dragging the skin.
    Moisturize with a light, liquid moisturizer applied sparingly: heavy creams are unnecessary for your skin. put this on with the very tips of your fingers. Always apply after cleansing and toning at night and before putting on make up in the morning .The moisturizer forms an invisible, protective barrier which helps to keep make up fresh for longer, and also stops the keration particles of the horny top layer of the skin from becoming dryrd out during exposure to the elements.
    After the age of about 25, even a normal skin lose some of its natural elasticity, so extra care is needed around the vulnerable eye areas. Use a very light eye cream or eye oil at night, patted on sparingly with the tips of the index fingers. Never drag this skin.Although lines will come, this treatment will help to slow down the aging process and soften any existing lines at the same time.
    DRY SKIN 
                   Cleanse with a rich cleansing cream specially formulated for dry skins. Apply generously to throat, cheeks, forehead and nose. Massage in with light fingertip strokes, then remove with cotton wool Repeat. Use an oily eye make up remover, very sparingly and lightly and remove with cotton wool .
    Follow this routine night and morning avoid using tap water on your fase. If you feel you must cleaneral water and a creamy face-wash instead of soap.
    Tone with a very delicate and light preparation. Possibly one of the best is rose water diluted with mineral water. This is necessary to remove the last traces of greasy cleanser before putting on moisturizer and make-up Apply gently on cotton wool avoiding the eye and upper cheek area completely.
    Moisturize with two kinds of cream: a light, yet nourishing cream for day, and a heavier cream for night. It is possible to buy a very rich moisturizing night cream for dry skins which still disappears rapidly into the pores, so that you don’t have to bed with a greasy face.
    Use a specil throat moisturizing more quickly in the delicate throat area, so you do need to use the moisturizer even in your early twenties. Every night, apply a light under eye cream with the pads of your index fingers in very gental movements. Once or twice a week, treat your skin to moisturizing facial: a good one can be made very simply by mashing the flesh of ripe avocado pear with a little glycerinc or lanolin and applying the mixture to the skin. It should be wiped off gently with damp cotton wool after 10 minutes.
    OILY SKIN
                     Cleanse twice or even three times a day if you can. It is important to control the oil secretions from the sebaceous glands, and although this is primarily an internal problem the greasy build-up on the surface of the skin must be removed externally. Use a liquid or medicated skin cleanser and apply generously to the throat, chin, fore-head and nose, Dad a little cleanser on each side of your nose, where the oiliness is usually worst. Massage in thoroughly, then remove with cotton wool Repeat. If your skin is badly blemished,use a medicated liquid soap with water after this routine.
    Tone with an astringent lotion, appying particulary thoroughly to the oilist places such as sides of the nose, chin and forehead . This will help to close the pores and discourage the greasy excretions from building up too rapidly underneath your make up Remember: wearing make up is actuly a protection for your skin. When blemished occur, it is good for your self confidence to cover them. It will cretainly not make them any worse, as long as a thorough skin cleansing routine is carried out every day.
    COMBINATION SKIN
                                  Clease with a ligt cream, plying particlur attention to the greasy areas nose, chin, forehead.Apply in blobs massage in lightly with finger tips, then wipe off carefully with cotton wool Repeat cleanser with water on greasy areas only. Pat dry lightly with a soft towel. Follow this routine night and morning and supplement the basic daily cleaning with a twice weekly deep cleanse for the particularly greasy areas. Apply a cleansing mask or face pack very carefully to the nose, chin and foreheas. Leave this on for about 15 minutes and remove with cotton wool soaked in tepid water.
    Tone with a very light toing lotion all over the face, except for the eye area.Next, apply astringent to the greasy areas with cotton wool.
    Never let the astringent go over the dry cheek and eye areas.
     

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    PSORIASIS

     Psoriasis is a chronic dermatosis characterized by well defined , erythematous , scaly plaque with silvery scales and an unpredictable course .
    ETIOLOGY & PATHOGENESIS
    The cause of this chronic dermatosis still remains an enigma . Theories about the pathogenesis run parallel to the fashionable concepts in cell biology – the current vogue being cytokines and adhesion molecules . Some biochemical abnormalities have been detected – these could either be the cause or may be the effect of the disease . There is often a genetic predisposition and the disease may sometimes be precipitated by an obvious trigger .
    Genetics
    Studies of family trees have suggested that psoriasis is inherited as an autosomal dominant trait with an incomplete penetrance ; but there is also evidence to suggest that it may have a polygenic inheritance . Psoriasis by itself is genetically heterogeneous .
    A child with one affected parent has a 15 % chance of eventually developing the disease , but if both parents are affected this risk rise of 3 – fold . If non – psoriatic parents have a child with psoriasis , the risk of subsequent children developing psoriasis is 10 % . The disorder is concordant in 70 % of monozygotic twins but only in 20 % of dizygotic twins .
    Genetic predisposition is further supported by studies on linkage to HLA . Early onset psoriasis shows an obvious hereditary element with linkage to HLA _ CW6 ( 20 times risk of developing   psoriasis ) . The association are much less with adult onset psoriasis .
    TRIGGERS FACTORS or CAUSES
    TRAUMA : In active psoriasis , lesion of psoriasis appear in skin damaged by scratches , surgery , injury etc . ( Koebners’s or isomorphic phenomenon ; iso means similar , morph means form ) .
    INFECTION : Haemolytic streptococcal infection is known to precipitate attack of guttate proriasis . HIV infection often worsens psoriasis or triggers episodes of explosive psoriasis .
    DRUGS : Anti – malarial , lithium ,  & beta blockers worsen psoriasis . Patient on corticosteroid therapy ( both systemic & topical ) may experience a “ rebound “ (exacerbation ) when the steroid are withdrawn . non steroid anti inflammatory drugs which are often used in patients with psoriasis because of concomitant may also aggravate the skin lesions .
    OTHERS :Sunlight helps about 90 % of patient tseen by the frequent improvement of psoriasis during pregnancy with post – partum relapses . Cigarette smoking & alcohol may have an independent effect in precipitating psoriasis . Emotion upsets seem to cause some exacerbation too .
    Epidermal cell Changes
    Two changes are notable in psoriasis :
    Increased epidermal proliferation : This is due to an excessive number of germinative cells entering the cell cycle as well as due to a decrease in cell cycle time
    Altered epidermal cell maturation : The most visible manifestation of abnormal keratinisation is the presence of nuclei in the stratum corneum .
    DERMAL CHANGES
    Two important changes :
    The dermal capillary loops in psoriasis are abnormally dilated and tortuous.
    Fibroblast in psoriatic lesion proliferate more rapidly and produce more ground substance .
    BIOCHEMICAL CHANGES
    Cyclic nucleotides , arachidonic acid , polyamins , proteinases ,
    IMMUNOLOGICAL CHANGES
    T lymphocyte play a central role .
    CLINICAL FEATURES
    . Occures at any age
    . Female tend to develop psoriasis earlier than man
    . ratio of male : female is equal
    . worse in winter
    . A few patients , however , complain of summer aggravation
    MORPHOLOGY
    Well demarcated , erythematous , scaly indurated plaque . The colour is deep PINK to RED , the quality of this colour is sometimes lost in dark – skinned individual . The psoriatic plaque are often encircle by clear halo – the ring of WORONOFF .
    The lesion pathogonomonically have silveary white scales , though the amount of scaling can be variable . In some cases the scsles are healed up , the so called RUPIOID scaling . Scaling is accentuated by grafting the lesion with a glass slide – this test is useful in diagnosing uncertain lesion ( Grattage test ) . A useful bed side test to confirm the diagnosis is the AUSPITZ sign .
    This is performed by gradually scraping off the silvery white scales ( STEP - A ) . After the scsle have been removed , a glossy membrane appears ( STEP – B ) . On removal of the membrane , puncate bleeding points become apparent ( STEP – C ) .
    The lesions of psoriasis are well defined , initial ly being discoid . When they merge , annular & gyrate lesion may be seen . The sharp demarcation of lesions is of special diagnostic significance on the scalp , flexures , & on the uncircumscised penis where other evidence of psoriasis , like characteristic scaling , may be absent .
    The size & number of lesions can be variable ; when multiple lesion may be symmetrical .
    SITES OF PREDILECTION
    It can occur at any part of the body .
    Common & early sites of involvement are the  scalp & the pressure points ( knees , elbow ) & the lower back .
    PATTERNS OF INVOLVEMENT
    Plaque Psoriasis : This is the commonest type of psoriasis . The lesion variable from few millimetres to several centimeters , may be single or multiple . The site of prediction are the scalp , pressor point & lower back .
    Guttate Psoriasis : This pattern of psoriasis is commonly seen in children & adolescents . The attack is often precipitated by streptoccal tonsillitis . The lesion appear as crops of tiny psoriasiform papule on the trunk . The lesion either clear or they may eventuate into plaque psoriasis .
    Rupioid Psoriasis : these psoriatic plaques have massive healed – up scales – the lesions appear limpet –like & cone shaped .
    MODIFICATION BY SITE
    SCALP : The scaling may be massive especially on the occiput . Frequently the whole scalp is diffusely involved & there is on overflow beyond the scalp margin . sometimes the scaling is asbestose –like , being firmly adherent to scalp .This entity is called PITYRIASIS AMIANTACEA .
    PENIS : In uncircumcised males , psoriatic plaques on the glans lack scales but the colour & well defined edge are characteristic .
    FLEXURAL PSORIASIS : Psoriasis the groin , vulva , axillae , infra-mammary folds & gluteal cleft ( all flexure area ) is most frequently seen in elderly females . Scaling is understandably less in this moist areas , but the colour & demarcation are retained .  Sometimes the depth of fold is fissured . Flexure psoriasis needs to be differentiated from intertrigo .
    PSORIASIS OF HANDS AND FEET : Psoriasis of the palms & soles appears as bilaterally symmetrical erythematous plaques . It may sometimes closely resemble eczema , but can be distinguished by a sharp edge at the wrist & absence of vesicles .
    NAILS :Nail involvement is frequent ( more the half the patients ) . The most frequent manifestation is pitting : small regularly placed pits as seen on the thimble . Other changes seen are ONYCHOLYSIS ( separation of nail plate from nail bed ) , subungual hyperkeratosis ( accumulation of keratinous material under the nails ) , thickening of the nail plate & discolouration of nail plate.
    COMPLICATION
    1 . ERYTHRODERMIC PSORIASIS : The psoriatic plaque lose their definition and the skin becomes universally & uniformly red ; there may be marked scaling .
    2. PUSTULAR PSORIASIS :  Psoriasis can be complicated by the appearance of sterile pustules . Pustulation may be trigged by the irritant effect of topical therapy or withdrawl of tropical or systemic corticosteroids . The postulation can occur in localized areas as seen in palmoplanter psoriasis or can be generalized . the latter variety , VON ZUMBUSCH’S pustular psoriasis is a rare & serious condition accompanied by constitutional symptoms .
    3 . PSORIATIC ARTHROPATHY : Arthritis occurs in about 10 % of psoriasis patients .
    INVESTIGATION
    Histopathology :
    . Parakeratosis (nuclei return in the horny layer )
    . Regular acanthosis ( thicking of vible epidermis ) with thinning of epidermis over dermal papilla ( this is responsible for the Auspitz sign ) .
    . Collection of polymorphs in the epidermis forming micro – abscesses .
    . Dilatation & tortuosity of capillary loops in the dermal papilla ( cause of Auspitz sign ) .
    . Lymphocytic infiltrate in the upper dermis .
    DIAGNOSIS
    Diagnosis is based on three main clinical criteria :
    . Definition ( well defined ) of lesion .
    . Colour ( deep red ) of lesion .
    . Scaling ( silvery ) with positive grattage test & Auspitz sign .
    . In case of doubt , a biopsy is helpful .
    POINTS OF FOCUS : clinical feature of psoriasis
    . OCCUR AT ANY AGE
    . ERYYHEMATOUS  , WELL DEFINED PLAQUE WITH CHARISTICALLY SILVERY SCALES ,ACCENTUATED BY GRATING THE LESION ; Auspitz sign positive .
    . SCALP & PRESSURE POINTS  frequently involved .
    . PATTERN SEEN : plaque , guttate ,  rupioid lesion ; lesion may be modified by site .
    . ASSOCIATIONS : Nail changes , arthritis .
    . COMPLICATION :Erythroderma , pustular psoriasis.
    COMPLICATION
    PSORIASIS SHOULD BE DIFFERENTED FROM :
    . Discoid eczema : lesion of discoid eczema are not as well defined as psoriasis . Lesion are exudative & are crusted ( of psoriasis where the lesion shows scaling ) & are very itchy ( psoriasis may or may not be itchy ) .
    . Seborrhoeic eczema : Scalp involvement in seborrhoeic eczema is more diffuse , less lumpy & lesions do not spill over onto the forehead . Flexural lesions of seborrhoeic dermatitis are less well defined , when compared to psoriasis & are more exudative .
    . Pityriasis rosea : The lesions of pityriasis rosea are oval & tend to run along the rib lines . Scaling is present at periphery of the lesion ( collarette ) & a large patch heralds the eruption ( herald patch ) .
    . Secondary syphilis : The secondary eruption of syphilis is usually precided by history of primary chancre on the genitalia . The full picture is completed by the presence of mucosal lesions , lymphadenopathy , coppery scaly lesions on the palms & soles & condyloma lata at mucocutaneous junctions .
    TREATMENT
    The treatment of psoriasis should be individualized depending on the age & sex of the patient & the type , extent , duration of psoriasis .
    GENERAL MEASURES
    Reassurance & emotion support are invaluable . physical & mental rest may enhance the effect of the specific management of acute episodes . At present there is no permanent cure for psoriasis – all treatment are suppressive , only including remission . They do not prevent relapse , which are generally the rule . It is important to stress to the patient that the disease is not contagious & is benign . It is equally important to inform the patient about the natural course of the disease .
    TYPE OF PSORIASIS                                    TREATMENT OF CHOICE                                       ALTERNATIVE TREATEMENT 
    1.Localised            short – contact         topical steroid
    Stable plaque        dithranol TAR
    2 . Extensive         UVB , PUVA              methotrexate ,
    Stable plaque                                           cyclosporine ,
                                                                       Etretinate
    3 . Widespread      UVB , PUVA             tar
    Small plaque
    4 . Guttate             antibiotic and           weak tar
                                   Emollients while           preparation
                                   Erupting ; PUVA            mild local
                                                                            Steroids .
    5 . Facial               mild topical
                                       Steroids
    6 . Flexur              mild to moderately        
                                     Potent steroids +
                                   Anti fungal
    7 . Pustular            topical moderately        methotre-
    Psoriasis of            potent or potent                   xate
    Hands & feet            steroids                       ( small                                                                 
                                                                              Doses )
    8 . Acute eryth-       methotrexate +       acitretin ( if
    -rodermic , unstable        topical                available )
    Or generalized           bland application  cyclosporinA
    Pustular
    PUVA
    . Variation of PUVA : Some innovations of PUVA therapy are :
    *PUVA solution : This make use of solar energy as source of UVA .
    * Topical PUVA /PUVA solution : Graded UV exposer , 1 hour after application of topical psoralen .
    * Bath PUVA : Another way to deliver the psoralen is by adding it to bath water .
    Advantage :
    . Reduce cost
    . Major  advantage of topical
     PUVA & bath PUVA are :
    *Lack of systemic effect ( especially nausea )
    * Lower UVA dose
    * No eye protection needed
    Indication
             *Palmoplanar psoriasis
             * Extensive plaque psoriasis
             * Psoriatic erythroderma

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    5 Ways to Protect your skin from winters

    p align=”justify”1.Use Cream moisturizers without fragrance.br /2.Clean your skin daily, but not overdo it, because it will cause to shed skin’s natural moisturizers.br /3.Limit the use of hot water and soap. If you have “winter itch,” take short lukewarm showersbr /4.Protect yourself from the wind.br /5.Avoid Extreme cold : Cold temperatures can cause skin disorders or frostbite. Visit doctor immediately if you develop colour changes in your hands or feet followed by pain or ulceration.br /br /Lastly visit a dermatologist, if you face any disease of skin./p

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